Consciously Connected

Retreats

The time has come…

Join me for the most incredible 4-day retreat at the beautiful Tofte Manor, Bedfordshire, UK.

Thursday 25th June - Sunday 28th June 2026

Tofte Manor is a stunning Spiritual Sanctuary and Elemental Sacred Space set in 50-acres of British Countryside.

The Connected Self Retreat

Where Psychology Meets Soul — Reclaim the Future You Were Born For.
Thursday 25th – Sunday 28th June 2026 | Tofte Manor, Bedfordshire

Step Into Sacred Space

Welcome to Tofte Manor — a 17th-century sanctuary in the heart of the English countryside. With its crystal-charged labyrinths, sacred water, ceremonial fire pit, and consciously curated energy field, this is more than a venue. It’s a threshold. A place of remembrance, resonance and return.

From the moment you arrive, you’ll feel it — the land itself holds you. Designed to support healing, awakening and deep reconnection, Tofte becomes a mirror. A portal. A sacred container where the next version of you begins to rise.

Whether you’re seeking emotional release, spiritual reconnection, intuitive clarity or a deeper sense of embodiment, this four-day retreat offers more than just rest. It offers real transformation — grounded in psychology, expanded by energy, and guided by soul.

You don’t need to have done anything like this before. All you need is the call — and the courage to answer it.

 

What You'll Experience:

Daily workshops and deep energy work in the Yurt — the temple space for ceremony, circle, and pair exploration

  • QuantumSelf Psychology™ teachings integrating trauma-informed methods with intuitive development and energy healing

  • Telempathy Teachings® woven throughout — activating your subtle senses and soul-level knowing

Evening rituals at the Fire Pit — harnessing the cleansing power of fire for release and renewal

  • Shamanic Fire Ceremonies under open skies, and with the energy of the coming full moon, we’ll be harnessing the cleansing power of fire for release and renewal - releasing what no longer serves to awaken your personal power

Each ritual, movement and moment is a gentle invitation to return to yourself — to slow down, listen, and reconnect with the wisdom already within.

  • Guided labyrinth walks to reconnect with your inner compass, activate intuitive clarity, and step into your timeline with intention.

  • Meditation Medication® sessions to recalibrate your nervous system and restore inner coherence

Morning practices in the Amethyst Crystal Room to awaken the body, calm the mind, and begin each day with presence, breath, and intention.

  • A gentle morning practice to reconnect with the body through yoga, breathwork to clear energetic blocks, somatic release to reset the nervous system, and symbolic movement to awaken insight.

  • Shamanic and crystal sound journeys held in the Yurt or Amethyst Crystal Room depending on intention and integration

Gentle space between sessions for integration, embodiment, and nervous system regulation.

  • Spacious, unstructured time to walk the land, float in the pool, rest, journal, or simply sit with yourself

  • Nature, stillness and silence as medicine — allowing insights to land and inner clarity to rise. Time and space to integrate, reflect and simply be.

Before, During and Beyond — A Guided Journey of Integration

Transformation doesn’t just happen in the moment — it unfolds in the preparation, deepens during the experience, and continues long after the retreat ends.

To support you through every stage of your journey, your retreat includes:

  • A live group Zoom session before the retreat to help you connect with Amanda and the group, set intentions, ask questions, and energetically prepare for the experience ahead.

  • A post-retreat integration call to reflect, ground your insights, and carry your transformation into everyday life — with space to share what’s shifted, what’s arising, and what comes next,

  • A personal retreat workbook designed to deepen your experience and guide you through each step of the weekend and beyond.

You’ll be held — not just while you’re there, but in every phase of the journey. This isn’t just a retreat, it’s a remembrance of who you were — and who you’re here to become.

Early Bird Exclusive Offer

If you sign up and pay in full by 15th September 2025, you’ll also receive a private 1:1 session with Amanda (worth £575) to take place before the retreat — giving you bespoke guidance and preparation for your journey.

The Sacred Land of Tofte Manor

The Star Labyrinth

Every inch of Tofte Manor has been designed to support deep healing and transformation, from the Earth and Star Labyrinths to the energetically charged water flowing beneath the ground, this land holds you.

  • The Star Labyrinth mirrors the ancient design of Chartres Cathedral, with sacred water flowing beneath your feet — water tested and photographed by Dr Masaru Emoto’s lab for its high vibration and crystalline structure

  • The Earth Labyrinth guides you into a womb-like underground chamber — a space for silence, shadow work, and sacred emergence

  • The Fire Pit, shaped as the ouroboros, becomes a portal for ritual, release and rebirth under open skies

  • The Yurt, our warm circular temple, becomes home to workshops, daily practices, energy healing, ceremony, sound journeys and sacred circle

  • The Amethyst Crystal Room — radiant with healing stones and infrared warmth — is where we begin each morning with breathwork, yoga, and intention-setting movement

 

Tofte Manor isn’t just a place you visit. It’s a place that calls you back to yourself…

Front door of the main house

 

Outstanding Accommodation

Whether you're curling up with a book in the drawing room, meditating in a hammock, soaking in the stillness of the grounds or resting in your beautiful room — every corner is designed to hold you.

Drawing Room

  • The manor includes a drawing room, library, snug, swimming pool, tennis court, dining room, gardens and much more

  • Antique furnishings, luxury linens, beautiful crystals and sacred touches throughout

  • Elegant double and twin rooms (shared or solo occupancy)

  • All meals are included and lovingly prepared by chef April from The Nourish Co, using wholesome, soul-nourishing, high-vibrational ingredients


This is an all-inclusive retreat. Your accommodation, all teachings, daily workshops, sacred ceremonies, sound baths, morning movement, snacks, nourishing meals and retreat materials are all included.

You will be cared for completely — so your energy can focus on your transformation.


Who It’s For

This retreat is for you if:

  • You’re at a crossroads — and you can feel something deeper calling

  • You’re ready to release what no longer serves, but don’t know how

  • You’ve done the inner work, but long to experience true integration — body, heart, mind & soul

  • You’re drawn to both science and spirituality — and believe healing is more than symptom management

  • You want to deepen your intuition, access subtle guidance, and awaken your inner knowing

  • You’re a therapist, healer, coach or seeker of personal growth who’s always giving to others — and need space to be held yourself

  • You crave stillness, clarity, connection and the chance to come home to who you truy are

Whether you’re beginning your journey or walking an advanced path — this retreat will meet you where you are.

 

What You’ll Leave With

You’ll walk away with more than memories. You’ll leave with:

  • A rewired nervous system — and a deeper capacity to meet life with calm presence

  • Tools to self-regulate, reconnect, and realign when life gets loud

  • A clearer connection to your intuition — and trust in what it’s telling you

  • A personal map for healing your past and consciously shaping your future

  • A deeper understanding of energy, the body, and the science of transformation

  • New friendships, soul mirrors, and a sense of not doing this alone

  • A one-of-a-kind retreat workbook to guide your integration for months to come

  • A sense of you — grounded, clear, connected

Most of all, you’ll leave remembering who you came here to be.

Through our practices you’ll gain a deep connection with your Inner Tuition and Intuition

Meet Your Guide

Before you step into sacred space, it’s important to know who’s holding it.

Amanda Charles is a Chartered Counselling Psychologist, Shamanic Energy Medicine Practitioner, meditation and mindfulness teacher, psychic medium, Reiki healer and multi-award-winning No.1 international bestselling Hay House author of The Psychic Psychologist®; Heal Your Past, Find Peace In The Present, Transform Your Future.

With over 25 years of experience, Amanda blends neuroscience, trauma therapy and cutting-edge psychology with ancient energy healing, subtle body awareness and intuitive development. Also trained in EMDR, NLP, EFT, hypnotherapy and more, she is also the founder of QuantumSelf Psychology™ — a transformational new paradigm in the field of psychology that helps people reconnect with the truth of who they are across every level of the Self.

Amanda has guided thousands through profound healing and inner reconnection. Her work has been described as ‘where Dr Joe Dispenza meets Eckhart Tolle’ — grounded, visionary, and soul-activating.

She created this retreat to bring it all together - psychology, energy work, spiritual connection and a true return back to a fully connected and integrated Self.

A call to come home — not just to a place, but to yourself.

 

Investment & Payment Plans

This is a once-in-a-lifetime retreat. We know how big an investment it is to say yes to your healing, which is why we’ve created flexible payment options to help make this more accessible:

Double Room (Single Occupancy): Ideal if you’re craving space just for you — a quiet sanctuary to reflect, rest, and go deeply inward between sessions. This room offers the privacy and stillness to integrate your experience in your own rhythm.

 

One of the double rooms the main house

 

Twin Room (Sharing with 1 other): These beautiful shared rooms invite connection, spaciousness and gentle companionship — with ample room for personal space too. Perfect if you’re coming with a friend, or open to being paired with a kindred soul.

Twin room in the main house

 

Dorm Room (Shared room with up to 5 beds): Ideal if you’re coming with friends or open to soul-aligned connection — these beautiful shared spaces invite deep sisterhood.

Shared room in the modern stable block

*All payment plans include access to the full retreat experience — there are no hidden extras.

Spaces Are Limited: This retreat is intentionally intimate, with limited places to preserve the sacredness of the space and the depth of the work. If your heart is stirring, trust the pull.

 

An ariel view of the front of the beautiful house and grounds

Frequently Asked Questions

Do I need to have experience in yoga, energy work or therapy?
Not at all. Whether this is your first retreat or part of your ongoing journey, the experience will meet you exactly where you are. All practices are optional and offered with flexibility for different needs and levels.

What’s included in the price?
Everything. This is a fully inclusive retreat.
You’ll receive:

  • 4-days of content and 3 nights luxury accommodation at Tofte Manor

  • All teachings, workshops, sound baths and ceremonies

  • Morning yoga, breathwork and somatic practices in the Amethyst Crystal Room

  • Daily workshops and energy sessions in the Yurt

  • Evening fire ceremonies under the stars

  • Nourishing meals, snacks and drinks prepared by chef April from The Nourish Co

  • A personal retreat workbook

  • A pre-retreat group Zoom session

  • A post-retreat integration Zoom session

  • A 1:1 session with Amanda (worth £575) if booked by 15th September 2025 (non-transferable and forfeited if cancelled)

Are there any extras I need to budget for?
No. Unless you choose to book a crystal healing session, reiki, massage or additional healing treatment for during free time (optional and arranged separately), everything you need is included.

What if I have dietary requirements?
April lovingly caters for a wide range of dietary needs. Her food is plant-rich, vibrant, and healing — made with care and intention. Just let us know in advance and you’ll be fully accommodated.

Can I come alone?
Absolutely. Many people come solo — and leave with a new soul family. The space is deeply safe, welcoming, and held with love.

What time does the retreat start and end?
Arrival is from 2pm on Thursday 25th June 2026.
The Opening Circle begins around 4pm (final timings will be sent closer to the time).
We’ll complete by 4pm on Sunday 28th June to give you time to integrate before travelling home.

What should I wear?
Comfort is key. Please bring loose, breathable clothing for yoga, movement and breathwork sessions — layers are ideal, as the weather can shift throughout the day. You’ll want something cosy for early mornings and evenings by the fire.
Bring:

  • Yoga/comfortable movement wear

  • Warm layers and a shawl or blanket for outdoor ceremonies

  • Swimsuit if you'd like to dip in the pool

  • Walking shoes or trainers for labyrinth walks and time in nature

  • A waterproof layer just in case — this is England, after all!

We recommend dressing in a way that supports presence, ease and a gentle sense of ritual. This is your time to soften, shed the armour, and feel held.

How do I book?
Click the button above to select your room type and secure your place by paying in full or with a deposit for the option of a payment plan. Once booked, you’ll receive a welcome email with your confirmation, booking form, and next steps within 48 hours.

What’s your cancellation policy?
All deposits are non-refundable. Due to the small-group nature of the retreat, we are unable to offer refunds for cancellations unless clearly stated in our Cancellation & Refund Policy section. We strongly advise purchasing retreat or travel insurance to protect your investment in case of illness, travel disruption or unforeseen circumstances. See the full policy below for details.

Can I transfer my place to someone else if I can’t attend?
Places are non-transferable unless agreed in writing and approved by Amanda. This is to ensure group alignment and the integrity of the retreat container.

What if the retreat is cancelled?
In the unlikely event that we need to cancel the retreat, you will be offered a full refund or the option to transfer to a future replacement date.

Do I need retreat insurance?
Yes — we strongly recommend it. Life can be unpredictable, and we want you to feel safe and supported. Please ensure you purchase suitable retreat or travel cancellation insurance that covers illness, travel delays, emergencies, or unexpected changes to your plans.

Location

Just over an hour from London, Tofte Manor is as accessible as it is otherworldly.

Full address:
Tofte Manor
Souldrop Road, Sharnbrook, Bedfordshire
MK44 1HH

 

Tucked in the peaceful village of Sharnbrook, Tofte Manor is a portal within the English countryside — yet only:

  • 8 miles from Bedford

  • 24 miles from Milton Keynes

  • 34 miles from Luton Airport

  • 42 miles from Stansted Airport

  • 60 miles from London

  • 71 miles from Birmingham

By train:

By train:
You can travel directly from London St Pancras International to Bedford Station via East Midlands Railway or Thameslink. The journey takes between 35–60 minutes, depending on which train you catch.

From Bedford Station, Tofte Manor is a 10–minute taxi ride (approx. 8 miles).
Check timetables at Thameslink or East Midlands Railway.

 

The Back of the Main House and Gardens

Cancellation & Refund Policy

We understand that plans can change — but this is a boutique, small-group retreat with significant upfront commitments made on your behalf. To honour the sacred nature of the space and the preparation involved, the following terms apply and so we strongly advise your to purchase insurance to cover the cost of your retreat:

  • All payments are subject to a non-refundable £500 deposit, whether paid in full or via instalments.

  • If you cancel before 31st December 2025:
     – If you’ve paid in full, you will receive a refund minus a £500 cancellation fee
     – If you’re on a payment plan, you’ll receive a refund of payments made, minus the £500

    deposit.

  • If you cancel between 1st January and 31st March 2026:

    - You’ll receive a 50% refund of the total retreat cost, minus the £500 deposit. This applies to

    both payment-in-full and payment-plan bookings. If on a plan, your payments to date will be

    totalled and adjusted accordingly.

  • If you cancel on or after 1st April 2026, no refunds will be issued.

  • All places are non-transferable and cannot be passed on without prior approval in writing.

  • If you are on a payment plan, you are committing to the full balance. Missed or late payments may result in the loss of your place and forfeiture of monies paid.

  • If you are on a payment plan, all outstanding monies must be paid in full by 11th June 2026. The 10-month payment option is available only while there is sufficient time to complete payments before this date. After that point, shorter payment windows will apply and monthly instalments will be adjusted accordingly to ensure the full balance is cleared by the deadline.

  • We are unable to offer refunds due to illness, travel disruption, weather, emergencies, or any changes in personal circumstances. Please ensure you have suitable travel or retreat cancellation insurance to protect your investment.

  • In the unlikely event that we need to cancel the retreat, you will be offered the option to transfer your booking to a future retreat or receive a full refund of all payments made.

Come and join The Connected Self Retreat at Tofte Manor —
Your future is calling...

 

Register your interest in my next Connected Self retreat:

COMING SOON…

Thank you for registering your interest in the Meditation Medication® retreat. I will let you know as soon as they launch, Amanda x

Whether you are wanting mental, physical, emotional, spiritual or relational guidance and healing, you can be sure, that time spent with The Psychic Psychologist®, will open the door to connecting with a future Self full of fulfilment, purpose and connection.

Step up and

Step into a new timeline…